Emmys 2011 Best Bodies (plus, their workout secrets!)

Photo by: Frazer Harrison /Getty Images Entertainment
Julie Bowen-
Those Emmy statuettes are known for being heavy, but Modern Family's Julie Bowen had no problem handling hers as she accepted the first win of the night for Outstanding Supporting Actress in a Comedy Series. The star has often complained about her boyish frame, but her low-cut Oscar de la Renta complemented her fit figure, drawing all eyes to her buff biceps.

How Julie Stays Fit: "I... more 

Photo by: Frazer Harrison /Getty Images Entertainment
Julie Bowen-
Those Emmy statuettes are known for being heavy, but Modern Family's Julie Bowen had no problem handling hers as she accepted the first win of the night for Outstanding Supporting Actress in a Comedy Series. The star has often complained about her boyish frame, but her low-cut Oscar de la Renta complemented her fit figure, drawing all eyes to her buff biceps.

How Julie Stays Fit: "I used to think yoga was for losers who were scared of a good workout," she told SELF. "Now I love a good yoga class. In fact, all of the muscle tone I have is from yoga. I've been working out for so long, it's become my way of life."

Try SELF's moves for amazing arms.

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