The Biggest Loser Season 4 Episode Guide
Tonight at 08:00 pm NBC (ch 23)
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Did They Keep the Weight Off?
Episode 1 Originally aired: September 4, 2007Contestants from the first three seasons return to weigh in and offer updates on their lives since their appearances on the show.
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Episode 401A
Episode 2 Originally aired: September 11, 2007The contestants are dropped in the middle of the desert and trainers Bob Harper (blue team) and Kim Lyons (red team) dramatically skydive to the ground below about a mile away from them. The first two contestants to reach the trainers will become team captains and will have the tough decision of picking five team members each. Once the teams are picked, the rejected contestants are heartbroken that their journey is alread…more
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Episode 401B
Episode 5 Originally aired: September 11, 2007The contestants are dropped in the middle of the desert and trainers Bob Harper (blue team) and Kim Lyons (red team) dramatically skydive to the ground below about a mile away from them. The first two contestants to reach the trainers will become team captains and will have the tough decision of picking five team members each. Once the teams are picked, the rejected contestants are heartbroken that their journey is alread…more
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Episode 402A
Episode 6 Originally aired: September 18, 2007The blue and red teams continue to work out and prepare for the competition. Immunity is on the line at this week's challenge, where the teams race up the stairs of a ten-story building. As the contestants head into the weigh-in room, they are shocked to see the black team standing in front of them.
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Episode 402B
Episode 7 Originally aired: September 18, 2007The blue and red teams continue to work out and prepare for the competition. Immunity is on the line at this week's challenge, where the teams race up the stairs of a ten-story building. As the contestants head into the weigh-in room, they are shocked to see the black team standing in front of them.
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Episode 403
Episode 11 Originally aired: September 25, 2007For the first time, the teams are tested with a tempting food competition. Each contestant is put in a room full of unhealthy food and has exactly four minutes to consume or not consume the most calories. The winner will receive a three pound pass, that will be used to their advantage at this week's weigh-in. The contestants will also participate in three different 100 meter heats against the yellow team and the winne…more
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Episode 404
Episode 13 Originally aired: October 2, 2007This week, the trainers are put to the food temptation test instead of the contestants. If they give into temptation, they could possibly be giving their team a 15-second advantage that will aid them in the upcoming physical challenge. In the physical challenge, the contestants must race up and down a hill to their team flag in the fastest time. But there's a catch -- the teams will have to try to outbid each other wi…more
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Episode 405
Episode 14 Originally aired: October 9, 2007Alison surprises the three teams with news of an exotic getaway, but they quickly discover their "vacation" will be more work than play. The contestants are faced with temptations they never had to face back on campus, and later square off in a wild challenge unlike any they've faced before.
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Episode 406
Episode 15 Originally aired: October 16, 2007The three teams join Alison Sweeney at the beach for a special challenge that tests the contestants' perseverance instead of their speed, with the winning team getting something very special from home.
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Episode 407
Episode 16 Originally aired: October 23, 2007The stakes are higher than ever for the contestants, when they are introduced to a unique version of poker, with the winner getting a prize that will completely change the competition for all of the players.
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Episode 408
Episode 17 Originally aired: October 30, 2007The trainers try to move on and bring the focus back to weight loss rather than game play. Alison Sweeney tells the contestants about the prize that will give the winning team a great deal of control over this week's competition.
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Episode 409
Episode 18 Originally aired: November 6, 2007Contestants participate in recycling and learn how to implement new environmentally friendly habits in their lives. They also learn to exercise without the aid of electricity, taking their workouts to a whole new level.
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Episode 410
Episode 19 Originally aired: November 13, 2007For the first time the players start competing as individuals rather than teams. A tantalizing temptation has the contestants overcome by the power of donuts and one player finds a valuable prize. Then a 24-Hour Fitness triathlon challenge allows a contestant to go home for 24 hours and surprise their loved ones.
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Episode 411
Episode 20 Originally aired: November 20, 2007As a reward for their hard work so far, the players are surprised with a day of star treatment and makeovers on the set of NBC's popular daytime drama "Days of our Lives." Behind closed doors, family and friends wait to surprise their beloved losers who they haven't seen in over three months.
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Episode 412
Episode 21 Originally aired: November 27, 2007Contestants must complete a special workout challenge that viewers at home have chosen. Then the final seven contestants battle it out with only two weigh-ins left before one player wins the coveted title.
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Episode 413
Episode 22 Originally aired: December 4, 2007It's back to work for the remaining six contestants must avoid temptation while working at a pizzeria.
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Episode 414
Episode 23 Originally aired: December 11, 2007The stakes have never been higher as the five remaining contestants fight for a spot on the finale episode.
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Episode 415
Episode 24 Originally aired: December 18, 2007One of the final four contestants will be named the “Biggest Loser” and win the coveted grand prize of $250,000.
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