Miley Cyrus may be the only girl who can say she never experienced those awkward teen years! The newly engaged actress/singer is looking better than ever and she isn't afraid to flaunt it, often leaving the gym rocking those crop tops! We may not be a pop star or engaged to her Hunger Games fiance, Liam Hemsworth, but we can certainly stay in shape and tone up with a similar fitness routine!
Lean, mean dancing machine! Dancing is a fun way to burn calories, tone up, and stay fit! When touring, Miley benefits from long hours in rehearsals and on stage. Try this dance workout from celeb trainer Tracy Anderson for a fun way to break a sweat.
It is no secret that a proper diet and exercise go hand in hand with Miley's flat abs. Smoothies are a quick and nutritious solution for a post-workout snack! For bikini-ready abs, try this detox smoothie recipe.
Biking is perfect for running quick errands and burns over 100 calories every 15 minutes. It beats sitting in traffic or risking a parking ticket!
Power of Pilates
Cyrus is often seen leaving Mari Winsor Pilates several times a week, proving that this core workout is a key factor in her hot body and toned abs.
Partner in Crime
No need for a fancy steak dinner. The newly engaged couple are often seen going on hikes, walks, and even taking Pilates classes together. How's that for date night?
This article originally appeared on Usmagazine.com: How Miley Cyrus Maintains Her Super-Slim Figure
- Miley Cyrus
- Liam Hemsworth